.svg)
.png)
For those who want to feel strong, energized, and capable every day.
The Strength and Vitality track is built for individuals—especially men and women in their 40s and beyond—who want to enhance their physical resilience and build lasting energy. If your focus is functional strength, improved mobility, and waking up feeling recharged instead of drained, this track is your foundation. With daily fitness challenges, protein-rich meals, and recovery-focused supplements, you’ll restore muscle tone, boost stamina, and rediscover your physical confidence.
.png)
For those ready to glow from the inside out.
The Radiance and Self-Care track is for those who crave a reset—not just for their body, but their mind and spirit too. It’s ideal for women seeking gentler movement, skin-nourishing nutrition, and deep emotional replenishment. Whether you’re feeling burnt out, bloated, or disconnected from your own reflection, this track brings back your glow. Expect skin-focused rituals, mindful nourishment, and space to reconnect with yourself through luxurious daily self-care practices.
.png)
For those seeking a grounded, holistic path to wellness.
The Balanced Living track is designed for anyone ready to create stability, peace, and sustainability in their wellness habits. If you want to reduce stress, eat more intuitively, and feel more in control of your time and energy, this is your path. With its focus on simple routines, nourishing meals, and mindset alignment, Balanced Living helps you ditch the extremes and build a life that feels good—mentally, physically, and emotionally.
Take the short quiz to get matched with your perfect 7-day path. It’s time to feel better—inside and out.
Start My Reset for $49
Take the Quiz to Find My Track!
Monday-Thursday: 9am to 5pm
Evening appointments available
Friday: By Appointment
Saturday: By Appointment
Sunday: Closed
Wasatch Advanced Wellness
© 2024 Wasatch Advanced Wellness