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You’re ready to take charge of your health on your own schedule—with a clear plan, easy-to-follow tools, and zero fluff.
The DIY Vitality Blueprint is perfect for women who want the freedom to go at their own pace while still following a proven, step-by-step plan. With lifetime access to downloadable guides, habit trackers, and meal plans, you’ll have everything you need to reset your hormones and regain your energy—without the guesswork or overwhelm. If you're motivated and ready to take action on your own terms, this tier gives you all the tools to start feeling like yourself again.
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You want expert guidance, weekly accountability, and the motivation that comes from walking this journey with other like-minded women.
The Group Vitality Blueprint is designed for women who thrive with guidance, structure, and community. You’ll get everything in the DIY tier, plus weekly live coaching calls, Q&A sessions, and the support of a private community of like-minded women who understand what you're going through. With consistent encouragement, expert insight, and shared wins, you'll stay accountable and inspired as you move through the program—together.
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You’re done guessing—ready for personalized support, private coaching, and a custom plan designed just for your body, lifestyle, and goals.
The VIP Vitality Blueprint is your fully customized path to hormonal balance and vibrant health. You’ll receive all the benefits of the DIY and Group tiers, plus private one-on-one coaching tailored specifically to your health history, symptoms, and lifestyle. From custom protocols and optional lab analysis to direct messaging for in-the-moment support, this tier offers high-touch, luxury-level wellness guidance so you can get the clarity and results you’ve been craving.
Each phase builds on the last to guide you through physical, emotional, and energetic transformation.
✨ Phase 1: RESET (Days 1–30)
Phase 2: RELEASE (Days 31–60)
Phase 3: RECLAIM (Days 61–90)
Choose the plan that fits your lifestyle and let’s get started.
Your future self will thank you.
Start Your 90 Day Vitality Journey Now!
Monday-Thursday: 9am to 5pm
Evening appointments available
Friday: By Appointment
Saturday: By Appointment
Sunday: Closed
Wasatch Advanced Wellness
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